EMOTIONAL HEALTH

 what close to home wellbeing implies
how close to home wellbeing and actual wellbeing are connected

#Assets

white board

scissors

pens

marker pens

huge bits of paper

extensive variety of magazines, lists, papers.

#Key message

Close to home wellbeing is about how we think and feel. It is about our feeling of prosperity, our capacity to adapt to life altering situations and how we recognize our own feelings as well as those of others. It doesn't mean being blissful constantly.

#Action

*Give every little gathering paper, pens, pictures and scissors. Request that each gathering draw and compose on the paper and utilize different materials gave, magazines and so forth to make a montage of a 'sound individual'. This is an individual about as old as themselves. Ponder all that individual could do to be solid. Add words and pictures to the picture How would they be solid? Urge all understudies to include thoughts on to the paper and to consider all parts of being solid.

*Request that each gathering pick their main three and input to the class, making sense of why they picked these.

* Permit time for gatherings to input thoughts or show what they have done. What does the class believe are the main parts of being solid?

*Request that each gathering pick two shaded pens - one tone for profound wellbeing and one for actual heath. Request that each gathering circle pictures and words that connect with each.

*Partition the white board into two regions, one for physical, one for profound, and request that gatherings criticism or come up and compose words under each. Were there certain words that applied to both? Why would that be? What is the association?

*Inquire as to whether they were shocked about anything. Was it more straightforward to contemplate actual wellbeing? Make sense of the critical message and what each of the elements recognized mean for how we think and feel. Actual wellbeing can influence our profound wellbeing.

*Sum up what we mean by profound wellbeing and that our prosperity is tied in with keeping life in balance.